Gall bladder stone treatment is not recommended unless they cause pain. Many people pass gallstones without even knowing it. If you are in pain and have been diagnosed with Gall bladder stones, your doctor may recommend medications to relieve your symptoms.
Non-surgical treatment is usually the first line of treatment for Gall bladder stones. In people who require surgery, a cholecystectomy procedure is performed. An open cholecystectomy or laparoscopic procedure is performed to remove the Gall bladder stones.
When the Gall bladder is removed, the bile goes directly into the small intestine and becomes less concentrated. This has a laxative effect and may cause diarrhoea. Commonly used non-surgical procedures include:
- Oral dissolution therapy
- Shockwave lithotripsy
- Percutaneous drainage of the Gall bladder
7 Foods to Include in Your Diet When Undergoing Gall bladder Stone Treatment
The Gall bladder is crucial for the digestive system, and it is important to keep it healthy while undergoing Gall bladder stone treatment. Here are seven superfoods that improve your Gall bladder health and prevent stone formation:
Turmeric is a powerful spice and is widely used in houses worldwide. Curcumin in turmeric is a powerful nutrient that offers several benefits, including preventing and improving Gall bladder stones.
Potassium is an essential nutrient that maintains fluid balance in the body. Avocados are packed with potassium, and with the right amount of hydration, this superfood ensures adequate bile consistency and prevents stone formation. A few slices of avocados in your breakfast or lunch can help boost your Gall bladder health.
#3 Lean Proteins
Proteins are vital for body repair and growth. Consuming lean proteins low in fat, such as poultry and fish, is healthy for your Gall bladder and allows it to recover from gallstones.
Beans and soy products are recommended for vegans and vegetarians with Gall bladder stones as they are a rich source of proteins, especially for vegans and vegetarians, to help lower these levels and improve the health of the Gall bladder.
#4 Leafy Greens
Leafy greens and other cruciferous vegetables like spinach, kale, lettuce, and broccoli are packed with iron, magnesium, and plenty of fibre. These nutrients and fibre ensure normal bile flow, prevent gallstones and help the Gall bladder heal quickly. Leafy greens are also rich in magnesium which clears excess calcium from the body. Calcium increases the risk of gallstones.
#5 Flax Seeds
Flax seeds are a popular superfood with several nutrients, including fibre, potassium and iron. High-fibre foods lower the risk of Gall bladder conditions. Consuming flax seeds helps boost Gall bladder health and helps it recover from gallstones.
#6 Whole Grains
Whole grains like rice, quinoa, jowar, and bajra are packed with fibre. Fibre-rich foods improve gut and Gall bladder health. Consuming whole grains with fresh fruits, vegetables, seeds, and nuts increases fibre consumption and prevents gallstone formation.
Oranges are popular citrus fruits loaded with vitamin C, a nutrient known to prevent gallstones. A few studies state that eating vitamin C daily may reduce gallstone formation by half.
Though there are several reasons why Gall bladder stones occur, with the proper lifestyle and dietary changes, you can prevent them. If you are undergoing treatment for gallstones, eating healthy superfoods can improve your symptoms and the health of your Gall bladder.