Memory foam pillow is one of the better pillows sold on the market in recent years. The biggest advantage of this kind of pillow is that it can form a curvature suitable for you according to your physiological characteristics GX Pillows Discount Code NHS.
Moreover, this kind of pillow is made of memory foam, which is full of elasticity and will not lose its elasticity after long-term use. As long as the head is off the pillow, it will quickly return to its original shape.
Pillows made of this material are very soft, and many young people like this kind of pillow, but I personally think that this kind of pillow is not good for the health of the neck, and there is no way to provide reliable support for the neck.
The pillow core of ordinary pillows is mostly made of cotton or silk floss. This kind of pillow can provide certain support for the neck, but as time goes by, the elasticity will become worse and worse.
Buckwheat pillows have become quite popular in the past few years because the raw material is buckwheat, often using this kind of pillow is good for the body, but this kind of pillow is prone to insects, so you should pay attention to drying it in normal use.
Choose according to personal circumstances
- If you have problems with your cervical spine, or if your cervical spine often hurts, then when choosing a pillow, you should choose a pillow with a certain amount of support. Personally, I suggest choosing a memory foam pillow.
- Friends who like to sleep sideways can choose buckwheat pillows when choosing pillows. Buckwheat pillows are not very elastic, but they are full of support and are suitable for sideways sleeping.
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The difference between sleeping pillows and non-sleeping pillows
What is the difference between sleeping on a pillow and not sleeping on a pillow? Let’s take a look together at Emma Mattress Discount Code.
- adequate sleep time
- Sleeping without a pillow can cause cervical spondylosis.
- It is difficult to enter a deep sleep without sleeping on a pillow, which will affect the quality of sleep.
- Sleeping without pillows can easily cause brain disorders.
- If you are a growing person, not sleeping on a pillow will affect the development of bones
- Not sleeping on a pillow can easily cause breathing difficulties, resulting in snoring and other phenomena.
- In general, it is better to sleep on a pillow when sleeping.
- Not sleeping on a pillow can cause cervical spondylosis.
- Sleeping without a pillow can lead to insomnia.
- Sleeping without a pillow can cause cranial nerve abnormalities.
- Sleeping without pillows affects bone development.
- Sleeping without a pillow can lead to shortness of breath.
- This article is the author’s personal opinion, if you are satisfied, please like and vote, thank you.
- The picture comes from the Internet. If there is any infringement, please contact me to deal with it.
How to draw simple strokes of pillows how to draw a pillow
- First, draw an irregular long Shenmin square as the main outline of the pillow.
- Draw the upper side lace of the wavy pillow on the upper side of the rectangle.
- Draw the left and right lace for the pillow on the left and right sides of the rectangle.
- Draw the wavy lace on the underside of the pillow.
- Draw dense vertical lines evenly on the outside of the rectangular annotation.
- The stick figure of the pillow is finished!
What kind of pillow is good [Pillow Selection Guide]
Presumably, everyone has a sore neck when they wake up in the morning. These are all caused by improper sleeping positions or pillows that do not meet relevant standards.
So what kind of pillow is good, and what kind of pillow is suitable for you? Let me tell you about the requirements for a good pillow, and teach you how to choose a comfortable pillow. I hope it will be helpful for you to choose.
Pillow selection tips
Look at the pillow height
When everyone goes to buy a pillow, they are thinking about how high the pillow is. The result is based on feeling. The end result may be that it is not suitable. “Sit back and relax” has been heard by everyone.
Does that mean that if the pillow is high, it will be worry-free? not necessarily. If the pillow is too high, no matter what the sleeping position is, it will not be able to maintain the normal convex curvature of the cervical spine.
Which will overload the cervical spine and increase the tension of the back muscles, which will cause shoulder pain. Symptoms such as numbness in hands and feet. It is also prone to snoring.
Therefore, a pillow that is too high or too low will have an impact on the body. A suitable pillow is generally 6-8 cm, or equal to the size of one shoulder of the human body.
Second, look at the width of the pillow
Generally speaking, the length of the pillow width should be 15 cm longer than the width of your shoulders. This requires you to weigh more when buying pillows Brighter Sleep NHS Discount Codes.
Check the softness of the pillow
A pillow that is too firm will reduce the contact area between the head and the pillow, which will cause less pressure and less muscle tension.
If the pillow is too soft, it will result in insufficient pillow height, which will eventually cause muscle tension and cause snoring. Therefore, choose a pillow that provides the proper support for your head and neck.