In terms of frequency of consumption in the world, tea ranks second after water, ahead of coffee. Every day a person drinks about 3-4 cups, and with gatherings in a sincere company, you can completely drink a weekly norm. This drink quenches thirst, refreshes, tones, gives strength. It is also a natural relaxant, which, in case of nervous overexcitation, is able to calm and adjust in the right way.
Rarely is a meal complete without tea. The drink has become so firmly established in our lives that it is even difficult for some to imagine how it is possible to exist without it.
But not everyone knows that tea is not only tasty, but also very useful, because it contains many substances necessary for the body. It has the following effect on a person:
Black; clears the mind, helps to concentrate, relieves fever, improves memory
Green: removes salts of heavy metals, treats migraines, normalizes digestion and water balance, eliminates internal inflammation, strengthens the immune system
Roibush: has bactericidal properties, strengthens blood vessels, puts in order the work of the cardiac and nervous systems
Fruit: saturates the body with vitamins, improves mood
Herbal: soothes, fights insomnia, refreshes, improves skin condition
For men’s health
For men, the advantage of black tea lies in the high concentration of micro and macro elements and vitamins that are important for health. With heavy physical exertion and intense sports training, the body needs additional support. The drink will saturate it with vitamins, invigorate, and improve mood.
Useful for men and green tea. It contains carotene, which stimulates hair growth and contributes to their preservation. Hibiscus, herbal and all varieties of green tea are the best remedy for a hangover. These drinks are good at removing toxins and helping to restore clarity to thoughts.
For Women’s Health
Women need to choose healthy tea based on the problem that needs to be solved. So, herbal tea removes excess moisture, relieves swelling, it can be used in the preparation of home cosmetics. Green fights inflammation. Due to the high content of antioxidants, it prolongs youth, improves complexion, and maintains body tone. Black and white teas with the addition of grated ginger root help in the fight against excess weight.
Insomnia adversely affects the general condition of a person and the work of all body systems. Herbal tea will help improve the quality of sleep. It will calm and have a mild hypnotic effect. To enhance the effect, it is recommended to add honey and milk to the drink.
For Kidney Health
Green tea is useful for kidney diseases. Of course, to get the maximum benefit, only a high quality leafy drink should be consumed. It normalizes metabolic processes, removes toxins, radionuclides and toxins, helps to reduce the size of kidney stones, and reduces inflammation. You can also use herbal teas – they help cleanse the kidneys and improve their condition.
For heart health
Natural green teas and rooibos drink are useful for the heart and blood vessels. They strengthen the walls of capillaries, remove “bad” cholesterol, contribute to a gentle decrease in pressure, and reduce the risk of strokes.
For Liver Health
Black, red and green teas will help support the liver. They have an antioxidant effect, help get rid of toxins and stagnant bile. Fruit tea will support the body, and Ivan-tea helps to thin bile, improve peristalsis and improve the filtering membrane.
For skin health
Beautiful skin is an indicator of the health of the whole organism. Regular consumption of high-quality green tea without additives or with natural jasmine is a source of antioxidants and kahetins. These substances protect the skin from harmful effects, slow down the aging process, improve blood circulation, and strengthen blood vessels. It is noticed that Japanese and Chinese women have fresh and young skin. One of the main reasons for their timeless beauty is the frequent consumption of green tea. In addition, you can wash your face with a drink to moisturize and tighten the skin of the face, restoring youthful elasticity to it.
Tea is a natural remedy for male potency. Especially useful are hibiscus, which is called a love drink, and Ivan tea. The first has a beneficial effect on the genitourinary system, improves blood circulation, and has a strengthening effect. Ivan tea is good for prostate health. It improves the quality of seminal fluid and activates the production of sex hormones.
With regular and proper use, tea can become a real medicine that can cope with certain diseases and significantly improve the general condition of the body.
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